prevent and Reverse Heart Disease - Is There a Natural, Non-Invasive Way to Treat Heart Disease?

The New Heart Threat

Statistics show that practically every second man and woman in the advanced world, dies from the consequences of Coronary Artery Disease -- most often plainly referred to, as Heart Disease, or Cardiovascular Disease.

Plaque deposits that cause blockages in the Coronary Arteries, the first blood vessels that field off from the Aorta -- can lead to sudden heart attacks. If the same blockages occur in arteries supplying blood to the brain, then this can lead to a stroke. Sadly, many citizen miss the initial signs and symptoms of Heart Disease and so often their first 'symptom' is sudden death.

The epidemic spread of cardiovascular diseases, is largely due to the fact that until now, the true nature of atherosclerosis and coronary heart disease has been insufficiently understood.

Conventional rehabilitation is largely confined to treating the symptoms of heart disease. Treatments such as calcium antagonists, beta-blockers, nitrates and other drugs are prescribed to alleviate angina pain. Surgical procedures, such as angioplasty and bypass surgery -- are applied to mechanically improve blood flow. Rarely does accepted rehabilitation target the underlying problem: the instability of the vascular walls, which triggers the development of atherosclerotic deposits.

Can you forestall and reverse heart disease without invasive procedures and avoid the complications of bypass surgery?

The sass is yes. Cellular rehabilitation provides a breakthrough in our understanding of the underlying causes of cardiovascular conditions, and leads to the productive prevention and rehabilitation of coronary heart disease. The splendid advantage of utilizing cellular medicine, is that the complications of bypass surgery are avoided.

According to many nutritional researchers, the traditional cause of coronary heart disease and other forms of atherosclerotic disease -- is a chronic scantness of essential nutrients in millions of vascular wall cells. This scantness leads to the instability of the vascular walls -- thereby leading to lesions and cracks, atherosclerotic deposits, and eventually, heart attacks or strokes. Since the traditional cause of cardiovascular disease, is a scantness of essential nutrients in the cells of the vascular walls -- the daily optimum intake of these essential nutrients is the traditional part to forestall atherosclerosis and help fix artery wall damage.

Scientific study and clinical studies have already documented the singular value of vitamin C, vitamin E, beta-carotene and other ingredients in the prevention of heart disease -- but what if you are already suffering from the symptoms of this disease?

One vocal proponent of using cusine in the prevention and rehabilitation of cardiovascular disease, is Matthias Rath, M.D. In Dr Rath's book, "Why Animals Don't Get Heart Attacks -- But citizen Do!", he outlines his theories about why optimum cusine is so vital and can not only prevent, but even reverse heart disease. Dr. Rath believes that there are specific, essential nutrients that help to forestall cardiovascular disease and fix existing damage.

Vitamin study and cardiovascular disease.

One of the largest studies about the point of vitamins in the prevention of cardiovascular disease, was conducted in Europe. It is a well-known fact, that cardiovascular diseases are more frequent in northern European countries, compared to Mediterranean countries.

Professor K.F. Gey, from the University of Berne in Switzerland, compared the rate of cardiovascular disease in these countries -- to the blood levels of vitamin C and beta-carotene, as well as cholesterol. His findings were remarkable:

* citizen in Northern European countries have the top rate of cardiovascular disease, and on average, the bottom blood levels of vitamins.

* Southern European populations, have the bottom cardiovascular risk and the top blood levels of vitamins.

* An optimum intake of the vitamins C, E and A -- had a much greater impact on decreasing the risk for cardiovascular disease than lowering cholesterol levels, a frequent focal point in accepted medicine.

This study finally provides the scientific sass as to why there is such a lower rate of heart attacks -- in France, Greece and other Mediterranean countries, when compared to the norm. The key factor for the lower cardiovascular risk in these countries, is the high intake of cusine straight through the regular diets of these regions. definite dietary preferences, such as the consumption of wine and olive oil, which are rich in bioflavonoids and vitamin E seem to be of singular importance.

Supplementation - Your defense against heart disease.

With our contemporary lifestyle and eating choices, it is plainly not that easy to get all the nutrients we need from our diet alone. This is why so many citizen select to supplement their diet with nutritional supplements such as vitamins and antioxidants. If your aim is to forestall diseases such as heart disease -- then supplementation has come to be more than just a 'quaint condition fad' -- it's more a matter of life and death.

What are the best supplements to take for problems with the cardiovascular system?

Many citizen know of the normal benefits of nutrients, such as vitamins, antioxidants, fish oil etc. But what is specifically good for the heart and cardiovascular system? Here are some suggestions:

* Vitamin C: provides safety and promotes the natural healing of the artery wall and the reversal of plaque

* Vitamin E: provides antioxidant protection

* Vitamin D: optimizes calcium metabolism and the reversal of calcium deposits in the artery wall

* Folic acid, Biotin and B Vitamins: furnish a protective function against increased homocysteine levels

* Copper: supports stability of the artery wall with the improved cross-linking of collagen molecules

* Bioflavonoids, Grape Seed extract and Pine Bark Extract: comprise antioxidant nutrients and molecules known as 'Opcs' which act as biocatalysts for improved vitamin C function and improved stability of the artery wall

The most exact supplement method for cardiovascular disease, would have to be what is known as an Oral Chelation Therapy supplement. This type of formula, is a blend of nutrients designed to heal and tone the cardiovascular system, as well as 'chelate' or 'claw out' the excess plaque and calcium buildup in the arteries. Oral Chelation Therapy is not as widely available as the individual nutrients mentioned before - however its exact method provides the best blend of nutrients to fully aid the body in its healing processes -- so that one can forestall and even reverse the onset of cardiovascular diseases.

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How to Make Your Heart healthy the Natural Way

The New Heart Threat

Do you ever worry about your heart health? If you have a strong house history of heart disease, then you need to be diligent about protecting your heart. Even if you don't have a house history, you still need to become a heart salutary person. There are natural ways to safe your heart and you will learn about a few of them right here. So sit back and relax as you read about some of the best ways to say a salutary heart.

The very first thing you need to do to safe your heart is to take a long look at your lifestyle. Are you overweight? Do you smoke? Do you eat fast foods on a quarterly basis? How much exercise do you get? These are all questions that you need to ask yourself. If you don't like the answers, then you no ifs ands or buts need to find ways to convert your lifestyle. No one said it would be easy, but it will certainly be worth it.

So once you have decided to make a lifestyle convert and to get into shape, it time to contemplate a few all natural supplements that you can take to increase your heart health. The first supplement is ginger. This is a spice that has been proven to help lower blood pressure and cholesterol. It also will preclude risky artery blocking clots that can lead to heart assault or stroke. You can choose to cook with ginger or you can find a good ginger supplement to take.

A supplement called hawthorn has been used for many years to treat varied types of heart related disorders. Hawthorn has been used to treat high blood pressure, congestive heart failure and angina to name just a few. It contains very strong properties that are able to make the blood vessels stronger and heighten the heart's capability to pump blood throughout the body. This supplement must be taken daily and may take any weeks before you observation an revision in symptoms. Be sure that you consult your physician before taking hawthorn, especially if are taking a designate medication.

There is an enzyme called Coenzyme Q10 that is naturally produced by your body. As you grow older, you body produces less of this qualified enzyme. Researchers have found that this enzyme is important to the heart because it has the capability to yield more power from the cells and to preclude blood clot formations. This enzyme is also a potent anti oxidant. Studies show that taking Coenzyme Q10 can help your heart to function great and decrease the risk for heart attacks and strokes.

So there you have three good supplements that you can take to naturally make your heart stronger and help preclude heart disease. convert your lifestyle and take good care of your heart. It's the only one you have.

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How To preclude And Treat Heart Disease

The New Heart Threat

Heart disease is a normal term for a estimate of distinct diseases, all of which sway the heart in some way. Heart disease is in fact considered as being the important guess of death nowadays in the United States. Heart disease literally possesses serious threat to many people. Therefore, it is important to understand the methods to prevent and treat heart disease.

Prevention methods

There is guess to be hopeful because agreeing to experts, heart disease stoppage is promising. Even though some risk factors along with sex, genetics, and age of a someone are not within our control, one can still make an alteration in lifestyle and also turn diet so that the odds of heart disease are significantly reduced.

There are also other methods by which heart disease stoppage can be achieved. agreeing to what the American Heart connection proposes, one must control obesity even in children and also make a considered endeavor to take allowable diet that contains adequate nutrition. One of the great nutritional supplements you may want to try for heart disease stoppage is mangosteen puree that is rich in antioxidants which aid in destroying free radicals that are the guess behind damage to cells and which in turn will follow in heart disease.

Good heart disease stoppage may also mean controlling the blood pressure and having Ldl cholesterol at low levels. The best way to attain these goals is by development suitable changes to diet and even by taking medications if so recommended by the doctor. Clearly, having low blood sugar levels will reconsider as heart disease prevention.

Another alternative is to exercise because it is a well known fact that regular exercise can sell out the risks of heart disease. Experts have a tendency to suggest as much exercise as humanly inherent at least an hour per day. For many people, this seems like a never-ending task but the truth is this estimate of exercise can be attained in ways other than going to the gym. Basically changing some habits, such as walking to work, can make population healthier. Walking is perhaps the easiest, cheapest, and healthiest type of exercise for most population and therefore should be taken advantage of.

The best heart disease stoppage may not be a solitary course of action; rather, one may resolve to have many strategies combined into one that will prove to be more effective. You can take approaches such as changes in diet, together with reducing excess weight and also maintaining blood sugar levels as well as taking nutritional supplements that are recommend by condition experts.

Treatment options for heart disease

If you have heart disease then you will have to have some types of heart disease rehabilitation in order to solve your problem. There are various heart disease rehabilitation options that are available nowadays. The first rehabilitation is of course stoppage as explained previously.

However, if your heart disease is serious, than most probably you will also have to use more serious techniques of heart disease treatment. This includes medical treatment, which will commonly be started straight away, even before an exact analysis of a heart qoute is made.

This medical rehabilitation may contain of oxygen from a tube in the nose, oxygen straight through a face mask, nitroglycerin under the tongue, pain medicines, and aspirin. There are also clot dissolving medications which are often given, and the earlier these drugs are given, the higher the chances of chance the blocked artery and defending the cardiac muscle from further injury.

Cellular therapy, for example, is considered as being a inherent rehabilitation for heart disease. This is due to cellular products have been revealed to hold great inherent for the treating of injured and diseased tissues in the body. They come from many sources, such as stem cells from bone marrow, peripheral blood, and myoblasts from skeletal muscle cells. The study so far has shown that this cellular therapy offers amazingly distinct results, and so with further study and more advancement, in the hereafter this just may be known as the cure for heart disease.

Surgery can be executed on those who touch heart disease at any age although other methods are preferable. Surgery is requisite for those who do not react to their medications or whose condition worsens radically. In some situations, Surgery is the only method to amend the qoute and give the sick person a probability of good health. In uncommon cases, repeat Surgery is needed afterward to rid the body of excess fluids that have industrialized in the chest.

Heart Surgery can be wearing and the medical period can be slow so it is no surprise to find out that a huge estimate of population who suffer from heart disease which needs Surgery are concerned in less invasive surgery. Less invasive Surgery for heart disease can involve smaller incisions, less pain, and a much faster medical period. Not only does this type of Surgery involve shorter hospital stays, it can also sell out the risks of complications to the sick person while and after the operation.

There are many resources that are available if you want more data on the rehabilitation of heart disease. The most requisite thing of all is to keep a healthy lifestyle, a healthy and nutritious diet, and fullness of exercise. By keeping a healthy lifestyle you will not only be guarding yourself against heart disease but as well against all illnesses and condition conditions in general.

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Inspirational Sayings Touch the Heart

The New Heart Threat

There are many places to find inspirational sayings to touch your heart or reach out to other people. When searching the internet for this key phrase - there are over 82,000 web pages that consist of quotes and sayings. One of the easiest places to find them is a book of quotations. There are many different types of quotation books - funny quotes, mom's quotes, dad's quotes, politician's quotes (both good and bad), but, by far, the most available books are those which consist of confident and uplifting words that are repeated over and over by people in everyday living.

There are inspirational quotes posted daily on websites like Facebook - once a man makes the post, many others click the 'Like' or 'Share' button to post it to their own personal 'wall.'

Few things are as well known as quotes by sublime people, whether it is a faux pas, blooper or a serious quote, they are printed on posters, in journals, the forewords of books, even in personal signatures of email programs.

A few of the most well known repeated inspirational sayings are:

"I am that I am"
"Do unto others as you would have them do unto you"
"Cleanliness is next to Godliness"
"The most foremost things in life are free"
"This too, shall pass"
"But for the grace of God..."
"It was a blessing in disguise"

It is fascinating to note that inspirational quotes generally have something to do with a scriptural facility - fairness, God's grace, religious tenets, love - all of the traits and feelings that we join together with a higher being. We attribute to God all of the overwhelming things in life and find ourselves inspired by the lives of those who deal with adversity in confident ways. Those who reach out straight through their own pain and exhibit what is referred to as the love of Christ and a servant's heart are held in high regard.

Take inspirational sayings to heart, let them touch you - and use them to touch others. confident thoughts and words are very powerful.

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What Are the separate Types of Heart Surgery?

The New Heart Threat

In healing terminology 'Heart Surgery' refers to a surgical policy which intends to replace the blocked coronary arteries with the veins obtained from the lower extremities of a patient. The general policy involves placing the sick person on a heart bypass machine. Then the surgeon performs surgical operation on the non-beating resting heart of the patient. With the surgery, it undoubtedly improves the ability of life of a heart ailment sufferer.

In order to fix different heart problems of a patient, healing science has come up with numerous types of heart surgeries. Below is the brief description of these heart surgeries:

Coronary Artery Bypass Grafting: It is also abbreviated as Cabg and is one of the most common types of heart surgeries. Cabg is ordinarily carried on a someone with a serous coronary artery disease (Cad).

In such type of coronary artery disease, a fatty material referred to as 'Plaque' gets accumulated inside the coronary arteries of a patient, which then blocks the arteries and reduces the flow of blood in the heart muscle.

In this type of heart surgery, a surgeon ordinarily takes an artery or a vein from the leg, chest or any other body part of a patient. He then grafts or connects them (veins /arteries) with the blocked artery. With this, the Cabg helps to bypass the blockage. In one surgery, the surgeon can bypass the maximum of four blocked coronary arteries.

Transmyocardial Laser Revascularization (Tlr): This type of heart surgical operation is ordinarily carried out to treat angina. This is the last choice of heart surgical operation when all the other treatment options have failed.

In this type of heart surgery, the surgeon effectively uses the laser technology to make channels in the heart muscle. These channels in turn allow the blood to flow directly from the heart chambers into the heart muscle.

Valve fix /Replacement: Heart valves are responsible for letting blood flow in one direction. Each valve comprises of a set of flaps known as 'Leaflets'.

These leaflets when get opened allow the blood to pass directly into the arteries from heart chambers. Thereafter, the leaflets get ended firmly to stop blood from flowing back and forth into the heart chambers.

Valve fix is a kind of heart surgical operation which aims at operating the ended leaflets. The leaflets get ended due to the valve fusion which ultimately results in the flow of blood from the valves into the arteries getting discontinue.

To overcome this problem, surgeons ordinarily carry out valve fix or replacement. These transfer valves contain of human, animal tissue or any artificial substance.

Aneurysm Repair: An aneurysm refers to the abnormal bulging in the heart muscle or in the walls of the artery. This issue ordinarily occurs in the left-most heart chamber. With the passage of time, aneurysm can grow worst and gets burst, thus foremost to the bleeding inside the body. It may also corollary in heart attack.

In order to overcome this trouble, surgeons ordinarily carry out a surgical operation to replace the weaker sections of the artery with a graft.

Heart Transplant: Heart Transplantation is ordinarily done on those patients who have weak heart that fails to pump adequate blood for meeting the assorted body requirements.

This type of surgical operation intends to replace the un-healthy and diseased heart with the wholesome heart. This surgical portion is ordinarily practiced when all the healing treatments fail.

Only those patients who are either severely sick or need an instant heart transplantation are recommended to carry out this surgical remedy. This is due to the exiguous availability of donor hearts.

It is entirely up to the healing surgeon who diagnoses your heart qoute carefully to rule which surgical policy suits you best and then carry out the suitable Heart surgery.

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How to Treat Thrush Naturally?

The New Heart Threat

Thrush is a fungal infection in the mouth. The mouth is covered with spots that look like blisters. The spots are ordinarily white, cream or yellow colored. Patients who are suffering from thrush will feel painful when they swallow food and they can feel burning sensation in their throat or mouth. All these symptoms will undoubtedly cause bad breath too.

People who got oral thrush tend to have very poor diet and also poor oral hygiene. With the poor diet that they are having, they could also have poor immune theory that cause them to be prone to thrush.

Oral thrush is best treated as early as possible because ignoring the qoute may cause supplementary complications that may be very bad for condition and the longer you drag the problem, the tougher it will become. Cases that get persisting may cause you to suffer the infection for years.

Here are some of ways to treat thrush naturally

1) Rinse your mouth regularly
2) Brush your teeth after food.
3) Avoid eating sugary food, alcohol, yeast related food like bread or mushrooms as all these can cause the yeast to live longer. Try to comprise probiotics into your food like eating yogurts.
4) Floss your teeth every day and see your dentist every six months.
5) Use natural remedies to get rid of your yeast infection. Natural remedies are great for eliminating the root of the problem.

If you are facing serious thrush qoute and have tried distinct methods in curing your yeast infection. Do not give up. Natural remedies have proven to have got rid even the toughest yeast infection.

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How to Treat Diabetes simply With Olive Leaves?

The New Heart Threat

If you are affected with Type 2 diabetes (non-insulin-dependent diabetes) you probably take some oral hypoglycemic drugs that are able to lower blood glucose levels. Although this rehabilitation works pretty well in your case, you may complain of its side effects. Base side effects are hypoglycemia, nausea, cramping, diarrhea or constipation. Did you know that there are a few alternative solutions to decrease blood sugar level without any side effects? One of them is called phytotherapy or herbal medicine. Let's see how olive leaves can help you to treat naturally your diabetes? Is there a natural clarification to treat Type 1 diabetes?  

Olive Leaves rehabilitation

You categorically know all the benefits of cooking with olive oil. But did you know that olive leaves have been used for thousands of years to cure diseases? Recently, scientific investigate has confirmed a few condition benefits from its extract. Olive leaves excerpt is a good antibacterial, antifungal and anti parasitic agent. It plays a role to protect the heart from a few ailments and is able to treat diabetes.

Active principles

The main chemical mixture is called oleuropein(elenolic acid), which has an antioxidant activity. The other active compounds consist of oleuropeoside, oleoside, olevanol, oleosterol and flavonoids such as rutin, luteolin and apigenin.

Olive Leaves Effects on Diabetes

A group of researchers from Spain has discovered that 16 milligrams of oleuropeoside per kilogram of body weight can lower blood glucose level in man as it does in animals.

How to Reverse Diabetes within a Few Weeks?

Did you find this information helpful? You have learned that olive leaves chemical compounds are able to help you lower your blood sugar level. But do they work on population diagnosed with Type 1 diabetes? Are they able to reverse diabetes? Until now, nobody knows!

But there is an exquisite home remedy agenda that has helped thousands of population to reverse diabetes within a few weeks. This natural rehabilitation is able to cure persons who have been suffering from Type 1 diabetes for less than 7 years. Feel free to read the Diabetes Reversal narrative now!

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How to Treat Your Liver Right

The New Heart Threat

The liver has many functions, but the one I will couple on is its potential to neutralize toxins we eat. The liver is responsible for development sure that nutrients reach your cells and blood is free of toxins and pathogens. It does this by bright these contaminates out straight through your 5 channels of elimination - kidneys, lungs, colon, lymphatic system, and skin.

Of course, when these 5 channels become toxic, sluggish, or blocked, the liver itself becomes toxic and sluggish. This causes the liver to become inefficient, which leads to an unhealthy body.

Sluggish Liver
As the liver loses its potential to detoxify toxins, you will exhibit a collection of symptoms and assorted illnesses - constipation, high cholesterol, irritable bowel, asthma, skin rashes, high blood sugar, allergies. Other conditions linked to a sluggish liver are:

* high blood pressure
* abdominal bloating
* pot belly, weight gain, cellulite
* elevated cholesterol
* brownish spots on your skin
* acne, pimples, eczema
* hot flashes, irritability, depression
* chronic fatigue syndrome

The liver is most affected by the foods we eat. What is especially deadly is eating food products that have "Hydrogenated Oils", which include trans-fatty acids. The liver sees trans-fatty acids as a toxin and not as a nutrient. At least 40% of all the fat that you consume or more, if you eat junk food, contains hydrogenated oils :

Trans-fatty acids are deadlier than quarterly animal fat. Trans-fatty acids are linked with heart disease, breast cancer, and diabetes.

What a good liver does

The more junk food you eat the more you overload your liver. Its potential to process and originate the nutrients that you need is hampered. Its potential to process and use fat is reduced.

If your liver is sluggish and overworked, it will store the fats you eat within its own cells, within the cells of your body and especially nearby your mid drift.

When your liver is working properly, some fats are eliminated straight through bile and out straight through fecal matter. If you eat fullness of fiber, this fat is absorbed by the fiber and held there until you have a bowel movement. If you do not eat adequate fiber, this fat can be reabsorbed by the colon walls and routed back to the liver to be reprocessed.

So now you can see how foremost is it to reduce, from all sources, the number of toxins that get into your body and to eat fullness of fiber.

Rejuvenating your liver

So what will it take to rejuvenate your liver so that it is not sluggish, not toxic, and functions like it should to help you vocalize your weight?

There are three things that you need to do. These things take a lot of work. You have to be motivated to do them. Getting your liver back to health will takes some time since you need to remove the toxins from your liver moderately otherwise you will have side effects.

* eat liver amiable foods
* cleanse the liver
* advance the liver

Eat liver amiable foods:

* put in order a liquid green drink for your liver first thing in the morning.
* squeeze the juice of one lemon into a glass
* add one tablespoon of chlorophyll
* add one tablespoon of aloe vera drink
* add 8 oz of distilled water

This drink helps to regenerate the liver.

* The lemon helps your liver regenerate and furnish bile (healthy bile is considerable for breaking down fat so that fats can be absorbed properly into the liver.)

* Chlorophyll helps to detoxify your colon so fewer toxins get into the liver.

* The lemon and aloe vera help stimulate bowel movements.

The liver needs fullness of minerals. As you know minerals are obtained from fruits and vegetables. Once a day try to drink a vegetable juice. A juice that I enjoy is:

* carrots
* celery
* apples

If you can't make your own juices, buy bottled. It is better to drink these than to not drink any vegetable juices at all.

Here are some foods to add to your eating habits. These foods are liver amiable and will help liver to get rid of its toxic health and regenerate itself.

* beets, asparagus, broccoli,
* green and red cabbage, brussels sprouts
* carrots, squash, okra
* collard greens, mustard greens, kale, romaine lettuce, arugula
* cauliflower
* green beans
* peas
* tomatoes
* spinach
* potatoes, yams, avocado
* onions, garlic, ginger, bell peppers, olives, radishes
* eggs - two a day
* flax seed oil - two tablespoons a day
* olive oil
* apples, grapefruits, oranges, plums, cherries, peach, berries
* cranberry juice
* sesame seeds, cashews, almonds
* pumping, papaya, mangoes
* all lettuces except iceberg
* brown rice
* chicken, fish
* all legumes, sprouts of all types
* organic soy milk, almond milk, oat milk, rice milk, distilled water
* honey, maple syrup

Herbs to use as seasonings:
* basil, bay leaves, caraway,
* rosemary, dill, parsley, thyme
* oregano, tarragon, chives, cardamom

Add some of these foods, if you are not already eating them, to your eating habits and in next article, I will give you some herbal formulas for teas that you can drink daily for good liver function.

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Heart Disease - What Is The dissimilarity between Organic Heart Disease And Degenerative Heart Disease?

The New Heart Threat

Although Heart Disease is the main cause of death in the Western World it is astounding how exiguous the normal collective of course know about it.

For example very few citizen comprehend that there isn't just one type of Heart Disease. In fact there are at least ten separate types and these fall into two safe bet categories - Organic and Degenerative.

The major discrepancy between Organic and Degenerative Heart Disease is their causes.

Organic refers to a situation where the organ (the heart) is damaged by a specific event. This can also be referred to as "acute", which plainly means that it happened suddenly or over a short duration of time. Degenerative Heart Disease (sometimes referred to as "chronic") is caused by gradual deterioration over a long duration of time.

There are two types of Organic H.D. - Congenital and Rheumatic .

Defects that occur at birth are classed as Congenital Heart Disease. These may influence the heart itself : it may not have industrialized usually during pregnancy, the wall of the heart may be damaged (hole in the heart), or the blood vessels may be underdeveloped. These defects may be hereditary or more likely have been caused by external factors such as drugs or infection during pregnancy. They are usually diagnosed at birth or in early childhood but it is not uncommon for the symptoms to occur for the first time in adulthood..

Rheumatic Heart Disease can be the consequent of a bout of rheumatic fever. Occurrences have decreased considerably due to the use of antibiotics to treat rheumatic fever.

There are at least eight specific diseases, which fall into the class of Degenerative Heart Disease. The tasteless factors within this class are that the disease has progressed gradually and that there is no specific event that has caused it.

The vast majority of citizen who are diagnosed with Heart Disease have some form of degenerative heart disease. This is the form of disease that is the target of the awareness campaigns and is the type that we can help to prevent by our lifestyles choices.

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How To Win A Woman's Heart and Make Her Like You - A Lot

The New Heart Threat

Last night we had a very absorbing consulation in our Men and Women 101 Group Session. This is where we openly and heartedly discuss issues and questions about what today's man and woman look for in each other in a safe and intimate setting.

I write about this because in the two years we've been having these group sessions, yesterday was probably the most animated, most honest and most enlightening group session of all time. The dynamics was great and the masculine and feminine energies well-balanced.

We read books, articles and hear from the media all the time what attracts women and what women look for in men. It goes from having an costly Amani suit and some costly cologne to ignoring her and talking to her friends (lowering her perceived self-value) to posting a photo of yourself on the internet with two gorgeous women on both sides of you. But does that unquestionably get you the love of a strong, confident, loving, caring and giving woman?

Our group of 11 women and 9 men talked about this last night and at the end of the consulation we summed it up like this: men who make women feel like Real Women (inside and out) are the most absorbing to women.

You can dress this anyway you like but the bottom line is that women are attracted to men who make them feel feminine and absorbing -- whatever "feminine" means to the personel woman. Believe it or not, distinct women have distinct ideas of what "feminine' means to them. We even talked about women who want to be dominated, made to be submissive, insulted (made to feel less than they unquestionably are), even beat up because that's what makes them "feminine". Fortunately (my opinion), these kinds of women are a minority.

But what makes the majority of women feel like Real women? How does an median guy make a woman feel feminine in ways that make her like him a lot -- may be even inspire feelings of love?

(Warning: If you are in any way a "feminist", I would not read on for fear of throwing your computer screen)

1. Make her feel supremely free to be a woman

Most women carry out every particular task that men do nowadays. Not only is her feminine identity threatened but also any emerging feminine trends will make her feel less feminine and more masculine (invincible, cut-throat aggressive and take charge). That's why she wants to come home (to her man) and be made to feel soft, vulnerable and exposed for a change.

2. Make her feel she's gorgeous (hot or sexy whatever tags at her heartstrings)

Make her feel smart and funny and easy on the eyes. This includes appreciating her physical, emotional, reasoning and spiritual attributes. It does not include you trying to enforce your views of feminine beauty on her body, emotions or view process.

3. Make her stand out from the crowd

Every woman wants to feel "special" -- one in a million. Ignoring her sometimes works to a man's advantage because invisibility can make her feel devalued. If she's insecure about herself she may be attracted to you because you trigger those feelings of insecurity that she already hers. The horror of this is that, that same "insecurity" will dog your association and cause you not to enjoy being colse to her in the longer term.

4. Make her feel safe and protected

She wants to feel that she is in safe hands -- physically, materially and emotionally secure. Women want men who can step up and take fee of the situation.

5. Make her feel appreciated and supported

This does not mean don't argue with her, obey her every wish, and let her walk all over you. Most women find it insulting when men treat them like little spoiled kids. Doormat behaviour makes you less than a man in her eyes -- and that's how she'll treat you. Rather this is about how you treat her and make her feel good about her choices in life (including choosing you from all the others).

6. Make her feel alive

She doesn't want you to try to make her feel whole. What she wants is for you to make her laugh, scream with joy, run, jump and play like a little girl and make her feel like the luckiest woman in the world! There is nothing more attractive, sexier and more irresistible than that!!!

7. Make her feel like a sex -pot (not like an object of pleasure)

To me (and the group agreed), a guy who can make a "good" girl crazy with passion, desire and intense feelings has approximately got her eating from his palms. This is not just how well you can manipulate her sexual organs so that she reaches an orgasm, this is the whole process of flirting, seducing and giving her delight beyond orgasms. This is also known as ecstasy.

8. Make her feel wanted and loved

This is about how you let her know what she means to you. It may be in words but mostly in your actions -- talk is cheap, you got to show up to be seen.

Tall order, huh? You bet. No doubt this seems like a lot to ask for but consider what you get back in return? Besides, when giving women what they want is a natural and free-flowing part of who you are, it's not hard to make a woman feel like a real woman at all. Chances you're doing some of these things instinctively and all you need is to step it up a notch!

My next report will talk about how a woman can win a man's heart and make him like her - a lot!

If you'd like to learn how to win women's hearts and make them so crazy about you that they seek you out and can't stand being away from you, visit any of my websites and you;ll find tons and tons of facts for development women feel like Real Women (inside and out).

Last night's group session ended with a song by Alicia Keys: A Woman's Worth.

You could buy me diamonds

You could buy me pearls

Take me on a cruise colse to the world

Baby, you know I'm worth it

Dinner lit by candles

Run my bubble bath

Make love tenderly to last, and last

Baby, you know I'm worth it

(Bridge)

Wanna' please; want to' keep; want to' treat your woman right?

Not just dough, but a show, let her know she's worth your time

You will lose, if you choose, to refuse to put her first

She will and she can find a man who knows her worth!

(Chorus)

'Cause a real man knows a real woman when he sees her (when he sees her)

And a real woman knows a real man ain't afraid to please her (please her)

And a real woman knows a real man all the time comes first (first)

And a real man just can't deny A woman's worth

'Cause If you treat me fairly I'll give you all my goods...

Treat you like a real woman should

Baby, I know you're worth it

If you never play me

Promise not to bluff

I'll hold you down when shit gets rough

'Cause baby, I know you're worth it

She walks the mile; makes you smile, all the while being true

Don't take for granted the passions that she has for you

You will lose, if you choose, to refuse to put her first

She will and she can find a man who knows her worth!

(Chorus)

'Cause a real man knows a real woman when he sees her (when he sees her)

And a real woman knows a real man

Ain't afraid to please her (please me)

And a real woman knows a real man always

comes first (first, baby)

And a real man just can't deny

A woman's worth

No need to read between the lines

Spelled out for you (spelled out for you)

Just hear this song

'Cause you can't go wrong when you value (Better value...)

A woman's, woman's, woman's, woman's Worth! (yeah)

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Fenugreek - Fights Diabetes, Heart Disease, Obesity

The New Heart Threat

Although fenugreek seeds are used extensively in the recipes of countries in the Middle and Far East, in the West it is not as well known as many other spices.
Not only does fenugreek present a characteristic flavour and tang to food but it also has some very foremost disease preventing characteristics.

In former medicine, fenugreek has been used to treat a whole of conditions together with diabetes, sore throats, and in poultices used to treat sores and abscesses. new investigations into the healthful properties of this spice advise it is foremost not only as a preventive for persisting diseases such as diabetes, but also for enhancing normal physiological processes, especially with respect to athletic
performance.

As with most spices it contains many antioxidant and anti-inflammatory compounds such as apigenin,
genistein, kaempferol, quercetin, rutin, selenium and superoxide-dismutase. It also contains compounds such as trigonelline that has shown to forestall the degeneration of nerve cells in neuro-degenerative diseases.

Medicinal properties of fenugreek

Cardiovascular disease and blood lipids

Fenugreek has a strong modulating result on blood lipid levels and can substantially cut the risk of atherosclerosis. In diabetics, who ordinarily suffer lipid imbalances, it has demonstrated a considerable capability to lower cholesterol, triglycerides and Ldl levels while raising Hdl levels. Someone else asset of fenugreek is the discount of platelet aggregation which, in turn, dramatically reduces the risk of abnormal blood clotting related with heart attacks and strokes. Like most spices, fenugreek also contains many foremost antioxidants and has the added advantage of protecting other dietary and internally produced antioxidants from free-radical damage. This has foremost cardioprotective benefits, as well as helping to fortify the body against a range of other persisting conditions.

Diabetes

Fenugreek, which has comparable antidiabetic potency to cinnamon, is one of the most important spices for the operate of glucose metabolism and thus the arresting and rehabilitation of Type Ii diabetes.
Owing to its many properties it helps in the arresting and rehabilitation of diabetes in some ways.

Working in a similar way to the coarse antidiabetic drug glibenclamide, fenugreek lowers cellular insulin resistance and controls blood glucose homeostasis. It has been shown to lower blood glucose levels of Type Ii diabetics by as much as 46 percent.

It also increases the levels of some foremost antioxidants and reduces the damaging oxidation of lipids related with diabetes.

As an added bonus, fenugreek seeds are a very rich in a type of dietary fibre that modulates post-prandial blood glucose levels by delaying the absorption of sugar in the intestines. This mucilaginous fiber also reduces the absorption of fat and cholesterol from the intestines thus providing supplementary security against heart disease and obesity.

Cataracts

Fenugreek is also effective against diabetes-related cataracts which occur generally in diabetics. The enzymes that operate glucose uptake into the lens of the eye do not function ordinarily in diabetics and, as a result, glucose and its metabolites, fructose and sorbitol, regain in the lens tissues. The lenses of diabetic patients are also prone damage by enzymes that would ordinarily protect against destructive free radicals, and a blend of these factors leads to the gradual opacification of the lens known as a cataract. As fenugreek has been shown to partially reverse both the metabolic changes in the lens and to cut the density of the cataract, it is likely to be even more effective as a inhibitive agent against cataract formation in diabetics.

Alzheimer's and other neuro-degenerative diseases

Fenugreek contains the blend trigonellene that has shown to stimulate the regeneration of brain cells. This asset has stimulated supplementary research to see whether it can help in the arresting of diseases such as Alzheimer's and Parkinson's diseases.

Sport

One of the many difficulties facing athletes who compete in stamina events is maintaining a facilely ready supply of vigor in the body. In order to accomplish this, muscle carbohydrate stores, in the form of glycogen, must be continuously replenished. In an event persisting more than one-and-a-half hours, glycogen shop become depleted, and for the remainder of the event the athlete has to rely on external sources of energy, such as high carbohydrate drinks, which are inferior to glycogen as an vigor source. Post event re-synthesis of glycogen is also very important, and the two hours immediately following prolonged practice is the crucial time for this process to occur.

Fenugreek has been shown to have a strong result on glycogen replenishment; expanding post-event re-synthesis by over 60 percent in some stamina athletes. While its effects on glycogen re-synthesis during an event have yet to be tested, fenugreek is likely to exhibit a similarly useful result during, as well as after, exercise.

Hormones

Fenugreek is one of the richest sources of phytoestrogens and is thus a very useful spice for women who have low oestrogen levels. Phytoestrogens are also view to help protect against definite types of cancer, and fenugreek may well be proven to have anti-tumourigenic effects should this asset be investigated in the future.

Selenium

Fenugreek is one of the richest sources of selenium, which is among the most foremost antioxidant micronutrients. When consumed regularly, selenium appears to have a protective result against a range of cancers, together with those of the colon, lung and prostate. new evidence also shows that selenium helps to forestall the progression of Hiv and other persisting viral illnesses.

While other spices like chilies and cinnamon hold the culinary and healthful headlines, the research into fenugreek is showing us that this spice has health benefits on a par with, or even excellent to, those of the best known spices.

However it is foremost to appreciate that synergism in the middle of distinct spices enhances the bioavailability and efficacy of their respective bioactive compounds. Therefore, to regain optimum advantage from fenugreek, it is foremost to use it with other coarse spices in both the arresting and rehabilitation of disease.

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